#DrAndrewHuberman, a professor at Stanford University has been making the rounds on YouTube, promoting better living through behavior and neurology. What does this mean to you? Most clients struggle with some aspect of anxiety and impulsive behaviors. Dr. Huberman explains that we are constantly responding to our internal stimuli and then the chemicals and hormones… Continue reading Sniff, Sniff, Sigh…Your most powerful coping skill.
Mind Play , LLC, mental health clinic for adults, children, teens, suffering PTSD, Trauma, CPTSD, anxiety, ADHD, and depression. Located in Gainesville, Virginia, near Haymarket, VA, Warrenton, VA, and Manassas, VA.